For those who haven’t experienced a gong bath before, it’s a type of inactive meditation that can help you relax, reduce stress and achieve other benefits….and it’s coming to the Soar Centre in Penygraig!

Bringing balance and harmony back in to the body, the Gong Bath will take place on Wednesday the 9th of October at 6pm in the main hall of the centre in Penygraig.

Contact Patricia Underwood at patriciaunderwoodgongs.co.uk for more information, prices and to book.